Mental Health

Controlling The Narrative: What Purpose Does Depression Serve?

Controlling The Narrative: What Purpose Does Depression Serve?

What purpose does depression serve? What good does it do? Why does it have this particular effect? Why does it exist? What, ultimately, is depression anyway? Is it a personal experience that only you and you alone can truly understand? Or is it a blanket term for anyone going through a difficult time? I discuss why the conversation around depression is imperative to find our purpose.

A Passionate Discourse

A Passionate Discourse

As time goes by, it’s understandable to forget how much you’ve changed over the years. I never thought I’d get to the day where my first place to write, vent and exhale would be here—online—as opposed to my notepad. The added irony being, I opened the pad and wrote, “Sometimes you just need to write things down” and then immediately jumped on my laptop. There’s never enough time for writing these days, even though there’s no real time cap. We’re caught up in this perpetual rush fuelled by absolutely nothing but ourselves.