mental health

Controlling The Narrative: What Purpose Does Depression Serve?

Controlling The Narrative: What Purpose Does Depression Serve?

What purpose does depression serve? What good does it do? Why does it have this particular effect? Why does it exist? What, ultimately, is depression anyway? Is it a personal experience that only you and you alone can truly understand? Or is it a blanket term for anyone going through a difficult time? I discuss why the conversation around depression is imperative to find our purpose.